Fit Flops

The Fit Flop is effectively a Flip Flop which has been specially designed so you maximise the benefits from walking in them. So you can wear these while on holiday and received health benefits from them.

They improve your overall health in many different ways starting with posture. The mid sole is designed to help balance and help you walk in the correct position to help posture. The increased sized sole reduces the pressure on the heel and reduces the stress on the foot and spine areas.

The Fit Flops are also designed to tone and firm muscles whilst walking. As they work the gluteal muscles whilst you walk they can give you increased workout. I think this could be very good as it takes stress off the back whilst giving you more of a workout for the muscle you want toning.

You may be thinking well I don’t want to wear some unfashionable fitness footwear on holiday. Well you don’t have to because the Fit Flops look great and very similar to ordinary ones but give you increased comfort and workout. You can buy the Fit Flops now from Boots for around £30-£50 depending on the type you choose.